The way we teach doesn’t change — only where you choose to move
Pilates-Port was created to offer something many women struggle to find -
Pilates that feels calm, supportive, and genuinely personal.
Over time, we saw how many women felt unsure about movement;
not because they didn’t want to move, but because classes felt too fast,
too pressured, or simply not designed with them in mind.
Pilates-Port exists to change that experience.

At Pilates-Port, we believe movement should build confidence, not anxiety. Our approach is:
Gentle but purposeful
Guided, not rushed
Adaptable to the individual
Supportive at every stage

Her teaching is grounded in care, attentiveness, and a deep understanding
of how bodies change over time.
She works closely with each client - listening first,
guiding gently, and creating sessions that feel safe, supportive, and achievable.
Rather than pushing people to do more,

Pilates-Port supports women in different ways.
Some join us in the studio, valuing the shared space and personal guidance.
Others move with us at home through our online sessions,
enjoying the same calm instruction at their own pace.
Others do both.
What matters isn’t where you move — it’s that you feel supported while you do.
Pilates-Port is for women who want to move:
With confidence
Without pressure
At a pace that feels right
With guidance they can trust
You don’t need to be flexible.
You don’t need to be fit.
You don’t need to “keep up”.
You just need to begin.

If you’re not sure where to begin, that’s completely normal.
Some women start in the studio.
Some begin at home.
Many move between the two.
There’s no right or wrong choice - just what feels right for you.

Studio: 121 Brampton Way, Portishead, BS20 6YX
Email: [email protected]