Welcome to Pilates-Port

Gentle, supportive Pilates for women in midlife and beyond — in our Portishead studio, community classes, or at home with guided online sessions.

The way we teach doesn’t change - only where you choose to move

Move with confidence - wherever you are

The Pilates-Port approach

Pilates-Port is about more than exercise

At Pilates-Port, we support women to move with confidence, calm, and ease, not by pushing harder, but through thoughtful teaching.

Many of the women we work with are navigating changes in their bodies, their energy, or their confidence in movement. We understand that, and we meet you where you are.

Whether you join us in the studio, at one of our community sessions, or move with us at home with one of our online programmes, you’ll experience the same calm guidance, gentle progression, and supportive presence.

Move with us - Studio

Many women start by wondering where to begin — you’re not alone

Join us in our welcoming Portishead studio for small-group and 1:1 Pilates sessions, or at one of our Redcatch or Backwell community classes, where you’ll be supported, seen, and guided every step of the way.

Personal attention.

Calm environment.

Movement that feels right for you.

Move with us - Online

Our online programmes are designed for women who want to move gently and confidently at home, with the same care and guidance you’d experience in the studio.

Short, supportive sessions.

Move at your own pace.

Pause, repeat, or return whenever you need.

What makes Pilates-Port different

  • Small groups and personal attention

  • Gentle progression — no rushing, no pressure

  • Movement that builds confidence, not comparison

  • Support for real bodies and real lives

  • Guidance that continues whether you’re at home or in the studio

How women describe Pilates-Port

Move with us - stay in touch

Join our community to receive gentle movement tips, guidance for midlife bodies,

and updates from Pilates-Port, all delivered in the same calm, supportive tone you’ll experience in our sessions.

Contact Pilates Port

Based in the UK - supporting women worldwide

Studio: 121 Brampton Way,

Portishead, BS20 6YX

Copyright © 2026 Pilates-Port - All Rights Reserved.