



The way we teach doesn’t change - only where you choose to move
At Pilates-Port, we support women to move with confidence, calm, and ease, not by pushing harder, but through thoughtful teaching.
Many of the women we work with are navigating changes in their bodies, their energy, or their confidence in movement. We understand that, and we meet you where you are.
Whether you join us in the studio, at one of our community sessions, or move with us at home with one of our online programmes, you’ll experience the same calm guidance, gentle progression, and supportive presence.
Personal attention.
Pause, repeat, or return whenever you need.
Small groups and personal attention
Gentle progression — no rushing, no pressure
Movement that builds confidence, not comparison
Support for real bodies and real lives
Guidance that continues whether you’re at home or in the studio

Studio: 121 Brampton Way,
Portishead, BS20 6YX
Email: [email protected]